Depression is a prevalent, valid mental health issue that touches all our lives in one way or another. If you aren’t struggling with depression yourself, someone close to you probably is. Watching someone you love and care about go through depression is an awful thing. In my own experience, it makes me feel helpless and... Continue Reading →
5 Things You Should Know about Therapy
Mental health, physical health, and spiritual health are all beautifully intertwined. As a believer in Jesus, I am called to steward my mental, physical, and spiritual health with wisdom and discernment. One way that I take care of my mental health is by going to therapy regularly. Therapy has been a vital part of my... Continue Reading →
The Truth Will Hold You| Thoughts on Depression, Faith, and Forgotten Truth
I knew truth. I grew up in a gospel-saturated home, attended a church committed to Bible truth, and studied at a Bible College. I may not have been some great theologian and I certainly didn’t know everything. However, I was well educated in my faith. I knew what I believed and why I believed it.... Continue Reading →